In order to live a Christian life and sustain the spirit within us, private and communal prayers are essential. Just as it is necessary to add oil to an image-lamp so that it does not go out, so is it essential to attend church services and pray there with faith, understanding and fervor. Because through self-restraint a prayer becomes more sincere and fervent, it is necessary to live in moderation and to fast. Nothing extinguishes the spirit within us as quickly as immoderation, overindulgence and a dissipated way of life.
Saint John of Kronstadt
Saint John of Kronstadt
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